Calorie: How Many Should You Consume Each Day?
- NAVEEN MALVIYA
- May 2, 2023
Calorie : The number of calories a person should consume in a day depends on various factors such as age, gender, height, weight, and physical activity level. As a general guideline, the average adult woman needs to consume about 2,000 calories per day to maintain her weight. While the average adult man needs about 2,500 […]Read More