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HEALTH
Healthy weight gain : Challenges of Gaining Weight in a Healthy Way
- NAVEEN MALVIYA
- May 13, 2023
- Healthy weight gain
- weight
- weight gain
Healthy weight gain can be a challenge for some individuals who are underweight or looking to build muscle mass. While weight gain may seem simple – just eat more and exercise less – it is important to approach it in a healthy and sustainable way. A healthy weight gain plan involves increasing calorie intake, choosing […]
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