Calorie: How Many Should You Consume Each Day?
Calorie : The number of calories a person should consume in a day depends on various factors such as age, gender, height, weight, and physical activity level. As a general guideline, the average adult woman needs to consume about 2,000 calories per day to maintain her weight. While the average adult man needs about 2,500 […]
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The Neck: Anatomy & Surgery
The Neck is a complex and important part of the body that connects the head to the torso and contains numerous structures. Such as the cervical spine, muscles, nerves, blood vessels, and lymph nodes. It plays a vital role in supporting the weight of the head. Allowing for movement and flexibility, and facilitating communication, breathing, […]
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Calf pain: Prevention & Treatment
Calf pain is a common complaint that can be caused by a variety of factors. Including muscle strains, overuse injuries, or underlying medical conditions such as deep vein thrombosis. The pain can range from mild to severe and may be accompanied by other symptoms such as swelling, stiffness, or difficulty walking. In some cases, calf […]
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Leech therapy: Health Benefits and Risks
Leech therapy, also known as hydrotherapy, is an alternative medical treatment that uses leeches to draw out blood and promote blood flow in the body. The saliva of leeches contains several bioactive substances that have anticoagulant, anti-inflammatory, and analgesic properties. Which are believed to be beneficial in treating a variety of medical conditions. Leech therapy […]
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DNA (Deoxyribonucleic acid)
Deoxyribonucleic Acid, or DNA, is a molecule that houses the genetic instructions required for the growth, development, and operation of every living thing. DNA is a double-stranded helix structure that is made up of four chemical bases: adenine (A), thymine (T), cytosine (C), and guanine (G). The sequence of these bases determines the genetic information […]
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Cough: Many Types & Symptoms
Cough might be brought on by seasonal allergies or other respiratory disorders that are more prevalent in the summer. Some of the most common causes of a summer cough include: Allergies: Pollen from grass, trees, and other plants can trigger allergic reactions, leading to a cough. Asthma: Summer is a common time for asthma attacks […]
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Coconut: Sweet & Healthy Fruit
Coconut is a tropical fruit that is widely cultivated and used for its many health benefits and culinary purposes. It is high in fiber, vitamins, and minerals such as potassium, manganese, and copper. Coconuts are also a good source of healthy fats, including medium-chain triglycerides (MCTs). Which are rapidly metabolized in the liver and converted […]
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Aloe vera: Uses & Health Benefits
Aloe vera is a kind of succulent plant that has long been used therapeutically. It is native to the Arabian Peninsula, but it is now widely cultivated around the world. The plant is known for its gel-like substance, which is extracted from the leaves and used for a variety of purposes. Numerous healthy substances, including […]
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Neem: Uses, Advantages, and Risks
Neem (Azadirachta indica) is a tree species native to the Indian subcontinent, although it is now widely cultivated throughout tropical and subtropical regions. It is also known by other names such as Indian lilac or margosa tree. Neem has a long history of traditional use in Ayurvedic medicine as well as other traditional medicinal systems. […]
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HIV: Understanding HIV and Its Impact on Global Health
HIV (human immunodeficiency virus) stands for Human Immunodeficiency Virus. It is a virus that attacks the immune system, specifically CD4 cells (T-cells), which are crucial for fighting infections and diseases. If left untreated, HIV can eventually lead to AIDS (Acquired Immunodeficiency Syndrome). Which is a condition in which the immune system becomes severely weakened and […]
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